Hi, guys! I hope you’re enjoying your Memorial Day Weekend! Here’s the next edition of my Instagram Live series. If you missed the video on Thursday/Friday, here it is for your viewing pleasure! And keep those questions coming – feel free to send them along whenever! 🙂 [adthrive-in-post-video-player video-id=”KdIwxhig” upload-date=”2018-05-24T17:53:47.000Z” name=”CNC Instagram Live 5″ description=”Reasons for Early Intervention, Tips for Stress Management & How to Keep a 4 Year Old Entertained”] In this episode, I…

Heyyyyy! Umm, hello… where did December go? Holy cow, we were consumed with the holidays this year. So much, in fact, I totally missed Qman’s monthly Day in the Life post. Oops! Well, the little dude is 2 years and 7 months old now and such a boy. He’s still my baby, but now that’s he’s talking a lot more and forming all sorts of interesting ideas (he randomly told me that Murphy likes treats…

As you guys might remember, I have a history of anxiety and sleep issues. My brain never shuts off, so I often spend a lot of time laying in bed (sometimes for hours and hours) making mental To Do lists and worrying about everything and anything. I realize this constant brain noise prevents me from sleeping, so I am always looking for new strategies to help calm my mind. Not long ago, I discovered a book called…

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