Happy first day of summer, friends!!! I love summer. A lot. I also love today because it’s the longest day of the year. I just really enjoy having those extra hours of sunlight each day. It’s kind of cool when you look outside at 8:30 at night and it’s still kind of light out, right? I feel like I never want to sleep at this time of year! Eats & Treats So, I’m still feeling…

You know how I always say the bad runs make you appreciate the good ones? It seems like I say that kind of a lot on CNC, so I was actually starting to wonder when I’d finally have a good run. Well, today was the day! Workout This morning, I ran eight glorious miles and felt amazing the entire time. I never felt winded, my legs never got tired, and I never felt crappy (at…

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