Hi, guys! I hope you had a nice Labor Day Weekend! I took some time off and truly disconnected from social media, which was awesome and much-needed, but I still “documented” Saturday morning, so I figured I’d share since there…

Hi, guys! Happy Monday to you! How was your weekend? Mine was quite awesome and kicked off with a FUN girls’ night on Martha’s Vineyard. One of our friends from CrossFit has an incredible house there and invited a group…

Hi, guys! I’m a little behind on “live” blogging, but I wanted to share this post since I get questions ALL the time about how I count macros on the weekends. And, truthfully, I typically take breaks from tracking on…

Hi, guys! I hope you’re enjoying your Memorial Day Weekend! Here’s the next edition of my Instagram Live series. If you missed the video on Thursday/Friday, here it is for your viewing pleasure! And keep those questions coming – feel…

Hi, friends! I hope you had a wonderful weekend! Ours was awesome all around! So much, in fact, I broke up my recap into two separate blog posts because I just had so much to say about our weekend. Shall…

Hi, guys! I hope you had a lovely weekend! 🙂 Ours was really nice – lots of family time and plenty of FUN! We were busy, but not crazy-busy, which was the perfect balance. I hate it when we have…

Hi, guys! If you follow me on Instagram, you might have noticed a bit less CrossFit in my Stories. I know. It’s a big change for me. CrossFit is so, so, so fun, and I would do it everyday if…

Hi, guys! Happy Saturday! 🙂 So, I totally slacked on taking food photos this week (whomp whomp… P.S. Quinn said this the other day, and it was hilarious), BUT I have a whole bunch of CrossFit workouts for you to…

Hello! My name is Katie Lyn. I am a writer over at Garage Gym Power. I am also a mom, a woman and an athlete. I am honored to be given the opportunity to write this guest post for Tina….

Hi, guys! Happy Saturday! We had quite the eventful Friday night. We got a crazy rain and wind storm yesterday and ended up losing power for a few hours. We ate dinner via candlelight, which was kind of fun and…

If you guys follow me on Instagram Stories, you’ve probably seen me post the WOD (aka “Workout of the Day”) from my CrossFit – and you might be thinking: What the heck does that mean?! I’m going to explain a…

Hi, guys! I just landed in Austin a little while ago, but I wanted to share a quick recap of my impromptu “day date” with Mal yesterday. He had Monday off from school, but Quinn’s daycare was open, so we…

With Christmas just days away, I wanted to share some tips for finding the right CrossFit gym – just in case you’re planning a drop-in while you’re away from home. I love to travel and I love CrossFit, so I try…

Hi, guys! Happy Friday once again! I just wanted to pop in with a little recap of our morning. Now that we’re not traveling a ton, I’m hoping to get back to a regular schedule with the day in the life…

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