Hi, friends! How was your weekend? Mine was great! I spent Saturday and Sunday watching CrossFit athletes compete at Regionals for a chance to participate in the Games this summer. The top three finishers at Regionals””individual men, individual women, and teams””advanced to the Games. I wasn’t really in blogger mode this weekend””I just enjoyed my time with friends and watched the workouts””but I still wanted to share some photos and highlights for the CrossFitters. Enjoy!…

I can’t believe I am leaving for California tomorrow morning for the CrossFit Games. I AM SO PSYCHED!! In preparation, I spent some time this morning compiling a bunch of questions to ask the athletes””of course, if I have a chance to speak with any of them. I know they’re going to be plenty busy competing, so I’m trying not to get my hopes up, but you never know! Imagine if I had the opportunity…

Hi, friends! Happy Tuesday! The other day, I stumbled upon this cool infographic created by some CrossFit number crunchers. It shows the average stats of the men and women who placed in the top 10 in the 2012 CrossFit Open. Check it out! Just for fun, here’s how I compare: Snatch: 80 lbs. Clean and Jerk: 95 lbs Deadlift: 200 lbs Back Squat: 155 lbs. Haha! I’m not even close to the average! It just…

Exciting news! Are you ready? Tonight, I’m joining GNC and Fitfluential for a Twitter chat about all things CrossFit. Obviously, I’m psyched, but it gets even better because… there will be trivia questions to win four pairs of ALL ACCESS tickets to the CrossFit Games in Carson, California on July 13-15. Awesome, right!?! There will be other prizes too, so I hope you can join in. Details below! #CFGTix Twitter Chat: All Things CrossFit TONIGHT…

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