Look what happened last night! Snow. Yikes. I’m not sure I’m ready for winter. Are you?  Breakfast For breakfast this morning, I made my favorite meal-of-the-moment: French Toast Breakfast Scramble. I added shredded coconut and a scoop of Teddie Peanut Butter to the mix. I also drank a glass of iced Dandy Blend with Rice Nog and almond milk. I’m not really a fan of the Rice Nog, but I don’t want to waste either,…

After a red-eye flight and only sleeping 3 hours, Mal and I really wanted to skip CrossFit last night, but our food logs for the Paleo Challenge were due, so we bucked up and went to class. We figured we had to go to our box anyway, so why not workout while there? The first week of the Paleo Challenge started out great for me, but it was much more difficult to stick with it…

Yesterday afternoon, I headed into Boston for my appointment with my new gastroenterologist at MGH. I drove to the T, parked my car, and then took the train into the city. I don’t trust the MTBA to get me anywhere without an issue, so I always give myself plenty of extra time when I take public transportation into Boston. Surprisingly, everything went smoothly, and I ended up at Charles/MGH about 30 minutes before my appointment,…

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