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I saw this quote the other day, and it really resonated with me: “The comeback is always stronger than the setback.” I know we’ve all had highs and low with regard to our fitness journey, so I wanted to share…

Hey, hey! Happy Monday to you! I hope you had a wonderful weekend! 🙂 Here’s the most recent episode of Carrots ‘N’ Cake Instagram Live. If you missed the 24 hour replay, it’s shared below for your viewing pleasure. If you have any…

Hey, hey! Happy Monday to you! I hope you had a wonderful weekend! 🙂 Here’s the most recent episode of Carrots ‘N’ Cake Instagram Live. If you missed the 24 hour replay, it’s shared below for your viewing pleasure. If you have any…

Hi, friends! I hope you had a wonderful weekend! 🙂 Here’s the most recent episode of Carrots ‘N’ Cake Instagram Live. If you missed the 24 hour replay, it’s shared below for your viewing pleasure. If you have any questions that…

Hi, friends! I hope you are enjoying Memorial Day Weekend to its fullest! 🙂 Here’s the most recent episode of Carrots ‘N’ Cake Instagram Live. If you missed the 24 hour replay, it’s shared below for your viewing pleasure. If you have…

Hi, friends! I hope you had a wonderful weekend! 🙂 I’m just popping in to share the most recent episode of Instagram Live. If you missed the 24 hour replay, it’s shared below for your viewing pleasure. I actually covered…

Hi, guys! Happy Labor Day to you! I hope you are relaxing and enjoying time with family and friends. We’re getting our lives in order today because we’re officially back-to-school tomorrow – followed by 2 weeks of utter madness. I’m…

Hi, guys! I hope you’re having a wonderful weekend. I’m actually running the Falmouth Road Race this morning, so, hopefully, I have all good stories to share later on. Even though I did a fair amount of running this summer,…

Hi, guys! I’m finally feeling better after being diagnosed with strep throat earlier this week. I thought I was on the mend when I started to record this edition of CNC Instagram Live, but once I started talking, I realized…

Hi, guys! Happy Monday! I hope you had a wonderful weekend! Last week’s edition of CNC Instagram Live included all sorts of questions from you guys via the “Ask me a question” feature on Instagram – thank you to those…

Hi, guys! Happy Monday! I hope you had a wonderful weekend! Last week’s edition of CNC Instagram Live was an especially good one with a frequently asked question about EverlyWell versus LEAP when it comes to food sensitivities. I also cover some…

Hi, guys! I hope you had a wonderful weekend! Last week’s edition of CNC Instagram Live was a really good one with all sorts of frequently asked questions from followers. I hope you guys find the topics helpful! If you missed…

Hi, friends! I was on vacation last week, so this next Instagram Live video is from two weeks ago before I left for the West Coast. If you missed it on Instagram, here it is for your viewing pleasure! [adthrive-in-post-video-player…

Hi, friends! Here’s the next edition of the CNC Instagram Live series. If you missed the video last week, here it is for your viewing pleasure! [adthrive-in-post-video-player video-id=”5goAkuhq” upload-date=”2018-06-21T01:22:14.000Z” name=”CNC Instagram Live #9″ description=”Thoughts on Whey Protein, Hormone Help & Whether We Want…

Hi, friends! Happy Sunday and happy Father’s Day to all of the dads out there! Here’s the next edition of the CNC Instagram Live series. If you missed the video on Thursday (and Friday), here it is for your viewing…

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