Welcome to the first Instagram Live of 2020! It’s been awhile, hasn’t it? I’ve received some awesome questions from you guys, so I have four that I’ll answer today. And, of course, keep those questions coming. Feel free to comment below or send me an email or DM on Instagram. [adthrive-in-post-video-player video-id=”dsXAoEBn” upload-date=”2020-01-09T14:46:21.000Z” name=”Ways to get fiber, vegan macros & does collagen count as protein?” description=”Ways to get fiber, vegan macros & does collagen count as…

Hey guys! Welcome to this next edition of Carrots ‘N’ Cake Instagram Live. This is actually a special edition because I am going to talk about the future of CNC. Spoiler: I’m not ending the blog. The blog is going to live on, but things are moving in a different direction. The content has changed quite a bit over the years and will continue to change. And if you think about it, I’ve been writing…

Hey guys, welcome to this next addition of Carrots ‘N’ Cake Instagram Live! As always, thank you for sending in your questions, and feel free to keep them coming! I have a running list, so I picked three great ones for this week, so let’s get right to it.   [adthrive-in-post-video-player video-id=”1CdUahv7″ upload-date=”2019-11-14T16:09:22.000Z” name=”Tips for Transitioning Off the Pill, Magic Hairspray & Affordable Workout Gear” description=”Tips for Transitioning Off the Pill, Magic Hairspray & Affordable Workout…

Welcome to this next addition of Carrots ‘N’ Cake Live! I have quite the group of questions for you this week, so let’s get right to it! [adthrive-in-post-video-player video-id=”GR9wzi5J” upload-date=”2019-11-15T15:27:43.000Z” name=”Psychics, Shiny Hair, Skin Therapy Wand & Fitbit Versa” description=”Psychics, Shiny Hair, Skin Therapy Wand & Fitbit Versa”] Wearing: Geometric Pattern Pullover Fleece ($26) Have you ever seen a medium or psychic? I have! And I know it’s totally hippy-dippy. I don’t think I totally…

Hey guys! Welcome to this next edition of CNC Instagram Live. I have a great group of questions for you today, so if you’d like to hear them, stay tuned and listen in!   [adthrive-in-post-video-player video-id=”X4IM9BAH” upload-date=”2019-11-09T11:50:53.000Z” name=”UC LDN Update, Tips for Sticking With Anti-Candida Diet, Staying on Track While Traveling, Plant-Based Protein Powder” description=”UC LDN Update, Tips for Sticking With Anti-Candida Diet, Staying on Track While Traveling, Plant-Based Protein Powder”]   LDN and UC…

This post was originally published back in August, but I wanted to republish it now that it has text. I know some of you prefer reading over video, so now you can get the full review of our first time with a non-family overnight babysitter!  We had our first experience using a non-family overnight babysitter earlier this week. This is one of those things that Mal and I have have been on the fence about doing…

Hey guys! Welcome to the next edition of CNC Instagram Live! As always, I’m so glad to be able to jump on here and answer some of your questions. I have another awesome list of questions from you guys, so let’s get started! [adthrive-in-post-video-player video-id=”9T74bJDC” upload-date=”2019-11-05T15:06:56.000Z” name=”Online Macro Calculators, Favorite IBD Resources, Anti-Candida Diet During the Holidays & Sneakers for Orangetheory” description=”Online Macro Calculators, Favorite IBD Resources, Anti-Candida Diet During the Holidays & Sneakers for…

Hey guys! Welcome to the next CNC Instagram Live – Orangetheory addition! For those of you that have just started following along, I’ve been going to Orangetheory (OTF) regularly for about a month and have been absolutely loving it! I actually used to go to another location before and loved it, but it was almost a 30 minute drive – a bit far to take a class, so I wasn’t going very often. Luckily for…

Hey guys! Welcome to the next edition of CNC Instagram Live! As always, I’m so glad to be able to jump on here and answer some of your questions and as usual, I have another awesome list of questions from you guys. Let’s get started! [adthrive-in-post-video-player video-id=”dBQ9wypL” upload-date=”2019-10-17T22:18:17.000Z” name=”How Mal Supports My Health Issues, Developing a Thicker Skin, Cutting Out Sugar & Sleep Issues” description=”How Mal Supports My Health Issues, Developing a Thicker Skin, Cutting…

Hi guys! This edition of CNC Instagram Live is from September 19th, and I received a great group of questions from you guys for it – thank you for sending! I love having a running list and hearing what kinds of topics you guys are interested in hearing about, so keep ’em coming! Ok, into the questions we go! [adthrive-in-post-video-player video-id=”mXGvXnKx” upload-date=”2019-10-10T18:29:20.000Z” name=”Fasted Cardio, How CNC Makes Money & Favorite Pair of Jeans” description=”Fasted Cardio, How…

Hey guys! Ever wondered how to hit your protein goal on a vegetarian diet? Yes? No? Maybe?  Well, I wanted to talk a bit about how you can hit your protein goal when you’re a vegetarian. I get this question a lot, especially from prospective vegetarian nutrition clients who want to track macros. I feel like many people think that macros are just for people who eat meat, but they’re really not. The tips listed below…

Hi everyone!  Welcome to the next addition of Instagram Live! This one is about our weekly grocery budget, not eating eggs, and an unconventional opinion I hold. Last week went pretty well – like I said, I was a little rusty getting back into it. But, I received some nice comments and good feedback – as well as some great questions from you guys! I actually got a ton, so I’ve saved some for next…

Hey guys! Welcome to the next edition of CNC Instagram Live – and I have quite the roundup today! Most of the questions are short and sweet, so I have a total of 6 to answer for you with a super common question at the end that I typically ignore because it’s kind of… well, you’ll see… but I answered it below. Ok, here we go…   [adthrive-in-post-video-player video-id=”hc5dWyUO” upload-date=”2019-09-06T15:07:24.000Z” name=”Meal Prep Breakfasts, Car-Friendly Snacks…

Hi friends! Welcome to the latest edition of CNC Instagram Live with text! Here’s the most recent episode of Carrots ‘N’ Cake Instagram Live. If you missed the 24 hour replay, it’s shared below for your viewing pleasure. If you have any questions that you’d like for me to answer in the next video, please let me know – either comment below or send me an email or DM on Instagram! [adthrive-in-post-video-player video-id=”D2QT9PLg” upload-date=”2019-08-26T17:44:05.000Z” name=”Thoughts on Intermittent Fasting,…

Welcome to the latest edition of CNC Instagram Live WITH TEXT! I heard you guys loud and clear, and I’ll continue to transcribe my videos on the blog! 🙂 So, I actually haven’t done an Instagram Live in a few weeks, and when I asked for questions, I received a bazillion of them – love it! I’ve answered a few in this Instagram Live and will save the rest for future ones. Thank you all for…

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