Good morning! Our sweet boy turns 21 months old today! I documented one of our days last week as a way to remember this stage in Q-Man’s life and help us remember the tiny details that we might otherwise forget. That said, here’s a glimpse into life at 21 months! 5:39 AM: I hear Quinn on the baby monitor. Oy. It’s early. I stumble into his room, softly rub his back, and tell him it’s too early to get up….

Good morning, friends! I have all sorts of fun things to tell you””ten of them, actually”” basically, they are things that happened in the past few days. Ok, here we go! #1: Quinn said his first word. Words? We think. Maybe? Ok, Quinn says quite a few “words” on the regular, but the ones that actually make sense are “ba-ba” (bottle) and “uh oh” (when he drops something). He’s actually said “uh oh” for a few weeks…

Good morning! I’ve received a bunch of questions from readers asking about various parts of my marathon training and quite a few of them were related to recovery, so I wanted to share some of the things that I am doing “behind the scenes.” I truly believe that the combination of these things has kept my body happy and healthy (*knock on wood*) over the past 14 weeks. Let’s hope they continue to work, so I am…

At Mal’s Super Awesome Birthday Weekend, a few of us started talking about Kool-Aid””probably because of some sort of reference to drinking the “CrossFit Kool-Aid,” which Mal and I have apparently guzzled. The two of us have actually become those annoying people who talk about one thing (CrossFit) all the time to our friends, but, honestly, we can’t help it. We even try to reign it in and talk about something else, but our conversation…