Hi, guys! Happy Friday! Remember when I met Christmas Abbott at the CrossFit Games back in July? Well, I had the opportunity to interview her via email last week. So cool! Christmas recently competed in the Spartan World Championships, so the nice folks from Spartan helped coordinate our interview. Without further ado, here’s what Christmas had to say during our Q & A! [source] I know you eat a clean, Zone-esque diet, but what’s your…

On Sunday morning at the CrossFit Games, I had the opportunity to change tires, workout, and chat with Christmas Abbott. No big deal. Never heard of Christmas Abbott? Well, you’re missing out! She’s super cool. Christmas is an amazing Reebok CrossFit athlete (she’s qualified for the CrossFit Games twice now). And she also changes tires for NASCAR pit crews. How cool is that?!? Our workout with Christmas started with her teaching us how to change…

Get the latest posts to your inbox!

    I respect your privacy. Unsubscribe at anytime.