Hey, hey! Happy Friday, guys!! I thought having a “week in review” might be a fun way to recap our week, so here are some highlights from the past few days! I recapped MONDAY in a Day In the Life post, so…

After lunch yesterday, I got ready to go to the gym. I put on my workout gear and then packed up my gym bag because I planned to take a shower at the gym before my doctor’s appointment. While I…

Hi, guys! After breakfast yesterday morning, I got my sweat on with this at-home chipper! I forgot to time myself, but this workout took me awhile to finish (maybe 20 minutes?) and it left me a tired, sweaty mess. I…

I feel like I haven’t written about my CrossFit workouts lately. We actually did “Fran” on Monday, which is THE benchmark workout in CrossFit, so I want to make sure I blog about it. Well, I improved my Fran time by…

“Eva” totally kicked my butt last night. I’m definitely taking a rest day today. Those “New Girls” are no joke! Many have asked, “Why are the workouts named after Girls?” Coach Glassman, the founder and President of CrossFit explained it…

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