Hey, hey! Happy Friday, guys!! I thought having a “week in review” might be a fun way to recap our week, so here are some highlights from the past few days! I recapped MONDAY in a Day In the Life post, so you can see all of the details there! I worked like a mad woman on TUESDAY morning and then went to a doctor’s appointment before picking up Quinn from daycare. I wore my Favorite Ankle-Length Skinny…

After lunch yesterday, I got ready to go to the gym. I put on my workout gear and then packed up my gym bag because I planned to take a shower at the gym before my doctor’s appointment. While I was packing, I thought it might be fun to show you guys what’s in my gym bag. Here’s what’s in my gym bag: Lug Life Cartwheel Overnight/Gym Bag: This is the best gym (and overnight)…

Hi, guys! After breakfast yesterday morning, I got my sweat on with this at-home chipper! I forgot to time myself, but this workout took me awhile to finish (maybe 20 minutes?) and it left me a tired, sweaty mess. I took multiple breaks during it to catch my breath and let my muscles recover. This one is definitely a butt-kicker! Lunch After my at-home WOD, I showered up and then reheated some Loaded Baked Potato…

I feel like I haven’t written about my CrossFit workouts lately. We actually did “Fran” on Monday, which is THE benchmark workout in CrossFit, so I want to make sure I blog about it. Well, I improved my Fran time by 6 minutes!!! Woohoo! Ok, my last Fran attempt was an absolute disaster, but I still managed a faster time, so I’m happy. I used 55 pounds instead of 65 pounds for the Thrusters and went…

“Eva” totally kicked my butt last night. I’m definitely taking a rest day today. Those “New Girls” are no joke! Many have asked, “Why are the workouts named after Girls?” Coach Glassman, the founder and President of CrossFit explained it best. “I want to explain the workout once and then give it a name. I thought that anything that left you flat on your back, looking up at the sky asking ”˜what just happened to…

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