If you follow me on Instagram, you know I’ve fallen head first into a GMO rabbit hole. It all started with this episode from the “Healthy Moms Podcast” by the Wellness Mama: GMOs? Glyphosate? Organic foods? What’s making our children sick? Whoa. Its title definitely caught my attention, and the episode was so interesting. The main topic: What the Research Says About Glyphosate… And Why It Might Be Ruining Our Kids’ Health. Eek. Katie (“Wellness Mama”)…

Hi, guys! If you’re reading this blog post on Friday morning, I’m likely just waking up after (hopefully) sleeping on the long flight to Israel. It’s about 10.5 hours, so my plan was to sleep as long as possible and then wake up to bust out some work before landing. I arrive in Tel Aviv at 16:20 (4:20 PM), which means the day will be more than half over. Crazy time warp, right? I’m planning to…

I recently partnered with General Mills Big G Cereals to help support the #ButFirstWholeGrain challenge, asking me to increase my whole grain consumption in September. Read on to see how I incorporated whole grains into my daily meals and snacks!  The Haupert family is officially back-to-school! Mal is a teacher, so school started for him right after Labor Day. Quinn is back at full-time preschool, and I’m happy to have a schedule that allows me to work…

Hi, guys! If you follow me on Instagram, you’ve probably seen this granola make a number of appearances in recent weeks. I am totally obsessed with it. I lovvvvve granola. So. Frickin’. Much. It’s one of those foods that I probably shouldn’t keep in the house because I will eat the entire box, but it’s just so darn delicious. I feel the same way about cereal. So much love. But cereal isn’t typically loaded with calories (and…

Good morning and very happy Friday to you! It’s time for another edition of What I’m Loving Lately, and it’s quite the round-up this week. I hope you enjoy it! 🙂 Pumpkin Spice Cheerios – Oh my gosh, I can’t get enough of Pumpkin Spice Cheerios in my life. But, truthfully, I feel a little guilty about opening the box so soon. My friends from General Mills sent me some to try a few weeks ago, and I had every…

This post is brought to you by General Mills Cereals. In recent months, our family has worked with a Speech-Language Pathologist to help bring Quinn’s language up-to-speed. After having chronic ear infections for the first 20 months of his life, he had a Tonsillectomy and Adenoidectomy at Boston Children’s Hospital, which definitely made a difference in his overall health (i.e. he’s had zero ear infections since and he’s a MUCH happier kid now), but his language still lags a bit….

So, these bars were a huge hit in our house. I made a batch of them on Thursday afternoon and, by Friday afternoon, they were long gone. Between Mal, Quinn, and me, we could not get enough of these bars. They’re definitely a new family favorite! And besides being incredibly tasty (if you like butterscotch, you will love these bars), they’re made with (mostly) wholesome ingredients and they’ll take you less than 10 minutes to prepare. Really. They’re insanely easy…

Good morning! Since writing my post about CrossFit, running, and diet, I’ve received all sorts of questions about my diet. It seems like a lot of you guys want specifics, so I decided to document my eats from yesterday. For the most part, it was a “normal” day of eating for me”” although, it’s just one of many days. I was more snack-y than usual, but I tend to become a bit of a “snack monster” if I’m just…

Good morning, friends! I enjoyed a fabulous Mother’s Day celebration with my family yesterday! It started, bright and early, pretty much as soon as Quinn woke up. I arrived home late from Mexico the night before and he was already in bed, so I couldn’t wait to see him. Plus, I had some maracas to give him. He loves things that “shake, shake, shake,” so I knew they would be a big hit with him!…

Hi, friends! Sorry that I went MIA yesterday. I have the flu or a stomach bug or something like the plague. I dunno exactly, but I felt way too sick to blog or do much of anything yesterday. Blah. It all started on Wednesday morning when I threw up for the first time in, oh, 20 years. I just don’t throw up and avoid it at all costs, so the whole thing was pretty awful. Whatever was in…

Hi, friends! I haven’t done a Photo Dump post in over a year now, so I figured it was time for another one. Plus, I need to free up some space on my iPhone because I can’t take any new photos! Gahhhhh! Anyway, without further ado, here are some random pics from my iPhone! Enjoy! Quinn’s expression in this photo is priceless. I put a sneaker on his little foot for the very first time,…

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