You guys remember the cauliflower pizza crust recipe that was all the rage, right? Well, I tried it back in the day and mostly enjoyed it, but it was kind of a lot of work, really messy to make, and I ended up eating it with a fork and knife because the crust was so darn flimsy, which, ok, was likely my own fault because I didn’t squeeze all of the moisture from the cauliflower,…

Hey, hey! Happy FRIDAY! I’m on my way to Mexico later today for a girls’ weekend, and I seriously cannot wait. I’m actually coaching a KFIT class this morning (eek!) since Kerrie is already in Mexico (waiting for me to drink tequila with her), so once that’s over, I am on vacation! Woohoo! Cancun, baby! Anyway, it’s time for another edition of What I’m Loving Lately. Enjoy! 15 Genius Kitchen Hacks to Make Healthy Cooking Easier…

Ever since I tried the Bang Bang Cauliflower at Legal C Bar a few weeks ago, I’ve been meaning to recreate it at home. It was just so incredible, I needed to have it in my life. Well, I finally got around to experimenting and, while my Bang Bang Cauliflower recipe isn’t an exact replica of the original (it’s baked, not fried and calls for buffalo sauce), it tastes pretty frickin’ amazing, and I know it’ll become…

Murphy is seriously obsessed with chicken. I was on grill duty for dinner last night, so he didn’t leave me alone the entire time. Dinner On the menu: Roasted Chicken & Veggies with Maple Mustard Sauce. I did my own thing and cooked the chicken on the grill and veggies separately in the oven. It was probably a little more work this way, but it still turned out well. I also added cauliflower to the…

Cauliflower was the star of dinner last night. Yesterday, my Dole calendar shared a fun fact with me about cauliflower: Cauliflower Benefits When “eating colors,” don’t forget white! Cauliflower contains compounds called isothiocyanates that were effective in treating inflammatory bowel disease (also called ulcerative colitis), in basic research. As a probable link exists between ulcerative colitis and development of colon cancer, cauliflower may have a role in reducing rick of colon cancer in ulcerative colitis…

“This is the best thing you’ve cooked for dinner!”                           –Mal, 7:01 pm    Unfortunately, I can’t take sole credit for tonight’s dinner. The recipe is from this month’s Real Simple magazine: Macaroni and Cheese with Cauliflower I really wish this recipe was mine though! I haven’t eaten comfort food this heavenly in a long time!  Macaroni and Cheese with Cauliflower Cooking with extra-sharp Cheddar lets you use less cheese…