In case you missed it: Cape Relay Recap: Part 1 and Cape Relay by the Numbers. I’m feeling wordy! After finishing this first leg of the relay, Van 1 spent all afternoon lounging around. By late afternoon, we were more than…

You guys already know that I’m crazy, especially when it comes to running, so I’m sure you’re not too surprised that I ended up participating in a 24-hour, 189-mile relay with less than 10 hours notice, right? It all started…

The Cape Relay was AWESOME! It was a great beer decision by me! I plan to write a full blog post about the relay soon, but here’s a quick recap by the numbers! Runners on the Kenya JV Team: 12 Vans…