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Canyon Ranch provided me with complimentary accommodations at their resort as well as a spa credit and Discover Your Fitness Age assessment. The opinions expressed are honest and all my own. Ok, back to my adventures at Canyon Ranch! So,…

Canyon Ranch provided me with complimentary accommodations at their resort as well as a spa credit and Discover Your Fitness Age assessment. The opinions expressed are honest and all my own. Guys, oh my goodness, I had such a nice time at…

Once again, today was equal parts relaxation and activity. Having a nice mix of the of two definitely makes me feel healthy and balanced. I guess Canyon Ranch is doing its job! Breakfast I woke up bright-eyed and bushy-tailed, ready…

My first day at Canyon Ranch was amazing. It was a great mix of stimulating activity and pure relaxation. Basically, it was the best of both worlds. Breakfast I woke up hungry and excited for breakfast this morning. After last…

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