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Sick of eggs for breakfast? If you follow a Paleo diet, you might want some eggless Paleo breakfast ideas. I mean, sometimes eggs seem like the only thing for breakfast, right? My CrossFit box recently started a new Paleo challenge and…

I guess today was one of those days when I was craving a plate of cookies. Almost as soon as I hit publish on my previous post, I started thinking about how delicious a warm, gooey cookie would taste. I…

Good morning! Happy Election Day! As soon as I finish this blog post, I’m heading out to get my vote on. I hope you plan to vote today, too. Maybe this pug will help you decide! Breakfast Yesterday morning’s breakfast…

Hello, hello! Apparently, I’m a big fan of this post title because I used it back in December 2008 and then more recently in June with “Super Duper Sunday.” Haha! I’m so creative. Well, it was the perfect way to…

At CrossFit a couple of weeks ago, one of the classes at my box ended with a plank challenge. Basically, the person who held their plank the longest won and earned bragging rights. I didn’t attend this particular class, but…

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