Hooray! I’m hoooommmmeeeee! While I love traveling and adventures, I’m starting to realize I’m much more of a homebody than I thought. Hanging out with Mal and Murphy at home last night””after not seeing them for an entire week””made me so, so, so happy. I felt whole again, and I missed them so much. When I got home from Rhode Island yesterday afternoon, I gave Murphy the biggest pug hug ever. Home is where the…

I feel like I haven’t written about my CrossFit workouts lately. We actually did “Fran” on Monday, which is THE benchmark workout in CrossFit, so I want to make sure I blog about it. Well, I improved my Fran time by 6 minutes!!! Woohoo! Ok, my last Fran attempt was an absolute disaster, but I still managed a faster time, so I’m happy. I used 55 pounds instead of 65 pounds for the Thrusters and went…

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