Good morning and happy FITNESS Friday to you! I have not ONE but TWO high-intensity running workouts that will challenge your entire body from head to toe. Try one today or this weekend and then put the other one on your calendar for next week. They’re both awesome workouts! As…

Good morning! It’s Friday and you know what that means: Time for another edition of What I’m Loving Lately! Here we go! Spring wardrobe essentials from Grana – The brand recently reached out to me about trying some of their apparel,…

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