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This post is sponsored by The Quaker Oats Company, but all opinions are my own.  Now that summer is here, our family is enjoying a much more low-key lifestyle, but during the school year, weekday mornings start bright and early at…

I have partnered with Dannon to help promote Oikos. I have been compensated for my time commitment to review Oikos. However, my opinions are entirely my own and I have not been paid to publish positive comments. Thank you to Dannon…

I have partnered with the National Honey Board to bring you this blog post and the delicious recipes included. All opinions are my own. It’s no surprise that breakfast is my favorite meal of the day. I LOVE breakfast because…

Good morning and happy Monday to you! If your mornings are crazy-busy, you might think it’s basically impossible to make a healthy breakfast before dashing out the door. When you’re juggling multiple things at once in the morning, eating a balanced…

Good morning! Runner’s World recently reached out to me about their first-ever list of the “Best Packaged Foods for Runners.” And, of course, in a perfect world, we’d all buy the freshest food available, but we all depend on packaged…

Heyyyyyy! So, here’s that Sweet Potato + Kale Hash recipe that I mentioned yesterday. And, guys, it’s FOR SURE a new staple in our house. It’s easy, delicious, nutritious, and totally customizeable to your taste preferences… even what’s in your fridge,…

Good morning and happy Hump Day! It’s time for another edition of Monday In Meals where I share what I ate throughout the day. Every Monday is a little different, but I’m typically ready for a healthy week ahead, so sharing my meals…

Good morning! One of my nutrition clients recently professed her love for overnight oats to me and said she wanted them on her plan every week. Now that she’s approaching her 6th week of her plan, I realized our database was just…

Good morning! We love a good egg bake in our house. Make-ahead egg bake recipes make breakfast quick and easy (just nuke in the microwave), and they also start our day off on the right foot with a healthy and satisfying meal….

Hey, hey! You guys remember my Hash Brown Breakfast Bake, right? I mean, how could you not?! It’s one of the tastiest breakfasts ever and if you haven’t made it yet, you absolutely need to! Seriously, get on it! 🙂…

Hi, friends! I have an incredible, protein-packed, and easy recipe that you guys are going to love. It’s perfect as a make-ahead breakfast during the week or a lazy weekend brunch. A huge thank you to Muuna for partnering with…

Hey, hey! Happy Friday! Just popping in real quick to share with you an awesome recipe to add to your meal plan for next week! 🙂 As you know, we love Breakfast Potatoes in our house and make a big…

Alternate title: The Time I Drank Three Iced Coffees Before 9 AM A certain little someone turns 26 months 2 years and 2 months old today! I can’t believe how quickly the months are flying by now. In fact, they’re moving…

Good morning! Let’s kick off the week with a protein-packed and seriously delicious breakfast recipe! Ever since I discovered the awesomeness of PB2 (side note: I actually resisted buying it forever, thinking WHY would anyone want powdered peanut butter when the real stuff is…

Hi, guys! Just popping in to share one of my favorite super easy breakfasts lately, which also makes a great protein-packed snack. (I like adding a piece to a toasted English muffin for a quickie egg sandwich.) It’s the easiest…

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