Hi, guys! Over the weekend, I had the opportunity to attend a really cool fitness event at the Derby Street Shoppes. It was called Cycle & Sweat, a family-fitness block party with all sorts of participating retailers, including Lululemon, ivivva, and Whole Foods…

Day 2 at Esperanza started bright and early with a bootcamp workout on the beach right by the ocean. Raphael was our fearless leader and instructor for the 60-minute class. He had all sorts of exercise equipment as well as…

Hello, hello! Happy Monday, friends! I hope you had a lovely weekend. Let’s get right to it and recap yesterday! Workout My Sunday started with a wonderful 4-mile run with a bunch of ladies from Kerrie‘s bootcamp. She recently started an…

Good morning! Happy Hump Day! I can’t believe it’s already Wednesday. Just 3 days until Mal and I are in Hawaii! O.M.G. Breakfast Yesterday morning’s breakfast was Greek yogurt with blueberries and chicken sausage with a glass of green juice…

Yesterday, I had the pleasure of attending the Wellness by the Water Retreat, which is a one-day event with fitness, yoga, nutrition, spa services, and wellness. The organizers, Kendall Covitz and Celeste Platt, actually invited me last year, but I…

Rise and shine, it’s bootcamp time! This morning, Theodora invited Anne and me to attend a class at the indoor bootcamp that she regularly goes to. The instructor, Jasmine, kindly let us take the class for free this morning. Thank…

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