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I’ve been getting a ton of questions about how to get started with learning more about hormones and the best books to naturally balance female hormones. You guys know I love all things hormones, so I wanted to share some…

Good morning! I wanted to share some of the self-healing, mind/body books I’ve been reading lately. They’re all a little bit different and have really great information in the them. [adthrive-in-post-video-player video-id=”1XgAjO7a” upload-date=”2019-08-29T11:16:23.000Z” name=”Self-Healing & Mind-Body Books” description=”Self-Healing & Mind-Body…

With summer (finally) on the way and lazy beach days in the near future, I wanted to share the list of my all-time favorite nutrition books. Each one of these books has shaped the way I think about food in…

Hey, hey! Happy Friday! Just popping in real quick to talk BOOKS! I’ve already plowed through two in 2018, so I want to try to read (at least) one a month for the rest of the year. The contenders are…

Our little dude turned 17 months old yesterday, so I wanted to write a “day in the life” post as a way to remember the day. When Quinn was first born, I used to blog about our daily adventures once…

As you guys might remember, I have a history of anxiety and sleep issues. My brain never shuts off, so I often spend a lot of time laying in bed (sometimes for hours and hours) making mental To Do lists and…

Hello, friends! How’s your week going so far? Monday flew by for us. Here’s a little recap from our day! Quinn and I did our usually “baba” and iced coffee thing on the couch and then we ate breakfast shortly…

Hi, guys! It’s late here and I’m exhausted, so I’m going to whiz right through this post and give you the cliff notes from the day. Here goes! Early-morning Rice Chex with my little love. Quinn would much rather eat…

(“Dinosaur Happy, Dinosaur Sad” is from one of Quinn’s favorite books right now!) Hellooooo! I can’t believe I’m on a plane right now to Mexico… for an amazing, all-inclusive Cancun vacation… with my girlfriends… but without my family… on Mother’s Day weekend. Ooooh,…

Good morning! Thanks for all of your hair dryer recommendations. You guys rule! Here’s another peek into our new day in the life! 1:30 AM: Mal comes home from his softball game and hanging out with the guys. Murphy, our…

Hi, guys! So, I’m dragging a little bit this afternoon, but for a good reason. I ended up staying up late and reading Inside of a Dog: What Dogs See, Smell, and Know well into the evening last night. I…

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