Hi, guys! Happy Sunday! I’m kicking off the week with the next edition of my Instagram Live series. If you missed the video on Thursday/Friday, here it is for your viewing pleasure! 🙂 [adthrive-in-post-video-player video-id=”eDU7X7nE” upload-date=”2018-05-18T16:06:13.000Z” name=”Instagram Live #4″ description=”Instagram Live #4″ player-type=”default” override-embed=”default”] In this episode, I chat about: OPEX – why I started and how’s it going Tips for getting more protein in you diet When my next book is coming out Why…

Good morning! Thanks for all of your hair dryer recommendations. You guys rule! Here’s another peek into our new day in the life! 1:30 AM: Mal comes home from his softball game and hanging out with the guys. Murphy, our guard dog, hears him. He doesn’t bark, but he jumps off the bed and annoyingly whines and scratches at the bedroom door, so I wake up. Mal and I hangout and chat for a bit….

Let me preface this post by saying: Sometimes, I think I’m a crazy lunatic. And I know Mal thinks I’m a crazy lunatic. Actually, I know I am because I agree to stuff like this way too often. After I wrote my first book, I vowed never to write another one. Writing books just wasn’t my thing. But then, in late-December, I was approached by a small publishing house in Maine (a connection made through…

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