Good morning! How’s it going, friends? I hope your day is off to a fabulous start! It’s time for another Photo Dump, which means I’ll share all sorts of random photos from my iPhone. This bunch is definitely a fun…

Over the weekend, Mal and I made some serious progress on our house projects. We spent all day Saturday and most of Sunday working on them. Our first order of business was dealing with the random crap in our basement….

Hello, hello! I can’t believe it’s already Thursday. This week is flying by for me! I hope it’s flying by for you too! Breakfast I started my day with Greek yogurt mixed with Paleo “granola” and blueberries. I didn’t think…

I still can’t believe how many delicious recipe ideas I got from the Chobani Kitchen event the other day. Who knew yogurt was so versatile?! Ok, maybe I knew it was, but it’s just easier when someone gives me new…

Something crazy happened at Body Pump tonight: I increased my weight on biceps to 23 pounds!!! Ok, this probably doesn’t blow your mind at all, but this is a huge deal for me. I’ve been taking Body Pump classes, 2-3…

Breakfast tasted so good this morning! You know when you’re really hungry and you finally get to eat and the food just tastes so good? I had one of those breakfasts this morning. I went to Body Pump and worked…

Yowsahs!! Where has this day gone!?! It’s lunchtime and I haven’t even blogged yet. Jeez. Let’s get right to it then! 😀 Breakfast I started my day with a piece of leftover Tortilla-Crusted Feta-and-Broccoli Quiche and an iced coffee with vanilla soy…

This morning was all about the B’s! 😎 Before my workout this morning, I snacked on a toasted piece of Fruit & Nut Manna Bread with Barney Butter. Workout At 7:30 this morning, Dave and Marie picked up Mal and me…

Gooooood morning!! Despite the blah weather, I’m lovin’ today! I started my morning, bright and early, at 5:01 AM for a Body Pump class with Marie and “Vicky,” and then I ate a delicious breakfast at my favorite local diner. It’s…

It’s been a busy Monday for Murphy and me! Now that I work from home 4 days a week, Murphy and I spend a lot of time together. I love hanging out with my cutie-pie pug, but he’s the type…

My favorite type of morning: Body Pump + Wheelhouse Diner. It’s really THE BEST way to start the day! This morning, Mal and I joined our friends, Dave and Marie, for an early-morning Body Pump class, and then the 4 of us…

I.am.exhausted. Physically exhausted, that is. I moved my body so much today. I went to a yoga class, took Murphy for a 45-minute walk, and then went to Body Pump this evening. No wonder I’m pooped! I’m going to sleep…

My favorite type of morning is getting my workout in first thing, followed by a hearty breakfast. For some reason, this combination always puts me in a good mood and sets the tone for my day. (I’m in such a…

Somehow it’s almost 6 o’clock, and I haven’t blogged once today. Sorry, guys! 😳 The day has totally gotten away from me– but, it’s not without good reason. Basically, I’ve been on my way out the door all day long. Snack…

Good morning, bloggies!!! I am in SUCH a good mood this morning! It must all of those feel-good endorphins from my early-morning workout! 😉 So, something weird happened this morning. When I took Murphy out to do his business, I…