This post is sponsored by Blue Diamond Almonds. Good morning, friends! Last week, I received a great question from a reader about my experience with diet and exercise, and how they helped me lose weight. Over the years, other people (both CNC readers and real life friends) have asked me this same question, so I figured it was time to finally turn it into a blog post. Here’s the question that I received: Hey Tina, Longtime reader from Minnesota here,…

This post is sponsored by Blue Diamond Almonds. I have such a fun recipe for you guys. It’s made with all sorts of wonderful flavors, including Honey Roasted Vanilla Almonds, which are, of course, the star ingredient. Other ingredients include: Medjool dates, shredded coconut, dried cranberries, and coconut oil. The Honey Roasted Vanilla Almonds are loaded with honey roasted and vanilla flavor, and they come in 6-ounce cans, which is exactly how much is required for this recipe. What…

This post is sponsored by Blue Diamond Almonds. Since I’ve traveled so much lately, I wanted to share some of the foods I like to bring with me on long flights. I don’t know about you, but there’s something about long days of travel that make me want to eat and eat and eat some more. For me, it has a lot to do with boredom snacking (i.e. sitting on a plane for hours) and being surrounded by…

This post is sponsored by Blue Diamond Almonds. Alternate title: How to Behave at a Bachelorette Party When You’re Running a Marathon the Next Day Over the weekend, I drove down to Newport, Rhode Island for a friend’s bachelorette party. Of course, I knew I would be running the Boston Marathon on Monday, but there was no way I could miss her big girls’ weekend away. I knew it would be a ton of fun, so I planned to enjoy myself…

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