Good morning and happy Monday! I hope everyone had a wonderful weekend. I just wanted to share a quick recap with some “timestamps” from ours. Here we go! SATURDAY 9:53 AM: Partner workout at Salt Shack CrossFit complete! It was a good one for sure. My partner and I split up the reps evenly. And, whoa, my shoulders are sore from the rope climbs. I haven’t done them in awhile! 10:20 AM: Donut date with my favorite…

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