Hi, guys! Happy Monday! I hope you had a wonderful weekend! Last week’s edition of CNC Instagram Live was an especially good one with a frequently asked question about EverlyWell versus LEAP when it comes to food sensitivities. I also cover some other common questions, and I hope you guys find the topics helpful. If you missed the 24 hour replay, here it is for your viewing pleasure! In this episode, I talk about: EverlyWell Versus LEAP…

Hi, guys! Happy Friday! Did this week fly by for anyone else? Holy cow, it was quite the whirlwind, but I am totally welcoming the weekend with open arms. Bring on more summer fun! 🙂 So, I have the next edition of What I’m Loving Lately for you, and it’s quite the mix of awesome goodies, so let’s get right to it! Kohv Sunglasses – I’m lovvvvving the sunglasses from Kohv lately. I blogged about them a few…

Hi, guys! Happy Monday! This week’s Instagram Live is a special edition because Mal and I recorded it from the lawn at East Bay Grille (instead of inside our boring kitchen)! If you missed it on Instagram, here it is for your viewing pleasure! In this episode, I talk about: Mal’s profession (and make bad jokes) Training for CrossFit & Running + CrossFit to 10K Training Plan Berkey Review + special promo code Balancing Indulgences with…

As you guys probably know, I’m ALLLLLL about educating myself about new ways to help myself and others live a more balanced, “cleaner” lifestyle, so I’m now more aware than ever of what I put IN and ON my body. That being said, if I over-analyzed every GMO, pesticide, chemical, toxin, and more, I would literally be living in a protective bubble and that is just so unrealistic – plain and simple! So, I pick…

Hi, guys! Woah. What a whirlwind week. I feel like it was crawling by so slowly, but now it’s Friday. I feel like Wednesday and Thursday happened in a flash! Mal is on April break next week, so we’re kicking it off with a little happy hour action before we pick up Quinn from school this afternoon. We’re both heading out of town for trips to Atlanta – me this weekend, him next weekend –…