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Hello, hello! I apologize for slacking on my weekly meal plans lately. It’s been so frickin’ hot on the South Shore lately, I haven’t done much cooking. We don’t have AC in our house (just the bedroom), so the thought…

Woohoo! Two CrossFit workouts in less than 24 hours! It feels so good to be back at it! Well, hello, CrossFit 781. Oh, how I missed you. Workout Yesterday’s WOD was the perfect way to ease me back into CrossFit….

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