Hello, hello! Happy Friday, friends! Let’s get right to it with a recap of my eats and happenings from the day! (I’m publishing this post a little earlier than usual because I have a hot date with Mal, Q, and Murphy on our back porch with some apps and adult beverages””for the human adults, of course!) BREAKFAST Whole wheat toast with almond butter, banana, and Fage Greek yogurt After breakfast, I swung by Marylou’s to grab…

Hello, hello! I can’t believe it’s already Thursday. This week is flying by. Not that I am complaining, of course!  😉 Breakfast Yesterday’s breakfast was something a little different. Last week, I had some fun at the bulk bins at Whole Foods and picked up some millet, along with some other things, to try. I cooked a small batch of millet on the stovetop and then added sliced banana, maple syrup, pecans, dried cranberries, shredded…

Alternate post title: “Secret Physique Hingham, Murphy Likes Cupcakes & My WODs Are In A CrossFit Magazine,” but I thought it was ridiculously too long. After breakfast yesterday morning, I headed to Secret Physique in Hingham to take my friend Chrissy’s class. She texted me on Tuesday night to see if I wanted to go since her husband was also taking the class. We’ve been trying to get together for a few weeks now, so…

I’ve partnered with Harvard Pilgrim on this sponsored post, but the thoughts and opinions expressed are my own. You can find more ways to be well at HarvardPilgrim.org/CountUsIn. For the next part of the “Well-Together Challenge,” Sarah and I decided to share our favorite workouts with one another, so, not surprisingly, I picked CrossFit, which we’re doing tonight, and Sarah invited me to join her for a class at The Bar Method. I’ve done similar barre workouts in the…

Happy Memorial Day weekend! I never had a chance to blog yesterday afternoon because I was running around from one thing to the next, but it was definitely a fabulous Friday. Here’s a quick recap! Workout After breakfast, I headed to Secret Physique Barre Studio in Pembroke for a workout. After taking a Core Fusion class a couple of weeks ago (and getting my butt kicked), I’m now in love with barre classes. So when…

Holy moly. What a workout. I totally got my butt kicked at a Core Fusion class this morning. And I still don’t know what happened to me. — This morning, I was invited by the folks at Exhale to attend a complimentary Core Fusion Barre class at their Back Bay location. I had heard awesome things about Core Fusion, so I was excited to finally give it a try. The workout combines core exercises with…

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