Hi, friends! I hope you had a wonderful weekend! 🙂 I’m just popping in to share the most recent episode of Instagram Live. If you missed the 24 hour replay, it’s shared below for your viewing pleasure. I actually covered quite a few different topics in this episode, so I hope one or more of them pique your interest. And, of course, if you have questions that you’d like for me to answer in the…

We’re in full on back-to-school mode over here – and that also means we’re back on the meal-prep train. If summer is busy, I’m inclined to say fall is even busier. There’s something about the leaves beginning to change colors and the cooler mornings and nights that kind of spurs on the feeling of reset, especially when it comes to prioritizing healthy habits. But with mornings flying by in a crazy rush to get everyone…

I’m still on a seriously blue cheese kick over here! I just can’t get enough of it lately. And when combined with buffalo sauce, it’s the greatest flavor combination ever. My taste buds get all amped up! Can taste buds get amped up? Maybe? Probably? Ya, let’s go with it. (Side note: Have you ever tried blue cheese with honey? OMGGG. It’s also an incredible flavor combination. Try it if you haven’t!) We’re also loving Banza pasta…

Tuesday in a nutshell: Orangetheory, shrimp tacos, and conjunctivitis! Quinn slept until nearly 7:00 AM, which was awesome, but also meant that our usual morning was cut short a bit. Usually, we lounge around the house, drink iced coffee/milk, and take our time getting ready, but we had places to go and people to see! 🙂 On the agenda: Orangetheory! Mal and I love taking classes together, but we don’t get to go all that often…

Saturday morning started with a fun partner workout. I teamed up with Marisa and whizzed right through it. It wasn’t a hard workout with regard to the weight, but, holy cow, it was a grip-smoker. I actually had to put the bar down on the hold during the Hang Cleans. Ouch! After CrossFit, Qman and I arrived home. I had half of an iced coffee (French Toast + SFH vanilla) in the fridge from the day…

Hi, guys! Good morning! How are things? I can’t believe it’s already Thursday – and, whoa, August 3rd! This summer is seriously flyyyyyying by! Earlier this week, we took a trip to Cape Cod. We spent a couple of nights at our friends’ house and had so much fun with them. Our boys are just over a year apart and get along really well, so it was nice/hilarious to see them play together. Plus, the adults have…

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