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Hi, guys! How’s it going? It’s been quite the whirlwind summer for us. We had three back-to-back vacations, which, obviously, were a blast, but, whoa, we need a vacation from our vacations! If you have little kids, I feel like you totally…

Hi, friends! How’s it going? Workout I headed out for an 8-mile run yesterday afternoon, but, unfortunately, things didn’t go as planned. It was a beautiful fall day (seriously, it was one of those perfect fall days you dream about),…

Hi, friends! How’s your day going so far? Murphy and I just got back from a lovely trip to the dog park. It was such a beautiful morning, I just had to take him. I knew he’d appreciate running around…

The other day, Mal and I were both in bad moods (oh, Gemini mood swings), which, of course, is never a good time. Usually, when one of us is in a crappy mood, the other person helps them snap out…

Do you have a lot going on? Is your To Do list a mile long? Don’t think you have enough time to work out? You might think your schedule is too busy to exercise, but you can maximize your time…

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