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Last week, I teamed up with Dave Barber of Bodymechanics Physical Therapy in Norwell, MA to chat about his individualized physical therapy treatment for scoliosis (and other ailments and conditions). I actually found him via Instagram, and we’ve worked together…

Hi, guys! Happy Monday to you! Did you have a nice weekend? Ours was pretty low-key. If you follow me on Instagram, you know that I hurt my back/hip about a week ago. I still have NO idea how I…

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