back pain

Individualized Physical Therapy Treatment for Scoliosis
July 30, 2019

Last week, I teamed up with Dave Barber of Bodymechanics Physical Therapy in Norwell, MA to chat about his individualized physical therapy treatment for scoliosis (and other ailments and conditions). I actually found him via Instagram, and we’ve worked together […]

Read More
3 Comments

Fitness  / Uncategorized

Back Pain and Jedi Mind Tricks [Dr. John Sarno]
February 25, 2019

Hi, guys! Happy Monday to you! Did you have a nice weekend? Ours was pretty low-key. If you follow me on Instagram, you know that I hurt my back/hip about a week ago. I still have NO idea how I […]

Read More
18 Comments

Uncategorized




Subscribe by email for the latest updates and get our "Eat Your Macros" guide to tracking macros for FREE!