WEEK OF NOVEMBER 9th Sunday: 3-mile run Monday: Off Tuesday: 85-minute run (9.08 miles) Wednesday: CrossFit Metcon For time: 30 KBS (70, 53) 200m run 30 Push-ups 200m run 30 S20H (115, 75) 200m run 30 Push-ups 200m run 30 […]
HAPPY BIRTHDAY TO MAL!!! [Image by my very talented friend Jon, who meets celebrities like Bryan Cranston and Aaron Paul. He actually hung out with them over the weekend. No big deal.] I’m not sure who’s more excited about Mal’s […]
I’m kind of obsessed with this song: Ok, more like full on obsessed with it. It’s the best workout song, and it always gets me pumped because I love sweat. Sweat makes me crazy happy! FYI: My purple tank is the Get […]
I can’t believe Mal and I are flying to the West coast again! We were just there less than two weeks ago, but, this time, our visit is for something fun: skiing (me)/snowboarding (him)! Neither of us have ever skied/snowboarded on the […]
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