Hi, friends! How was your 4th of July weekend? Mine was really nice. Mal, Q, Murphy, and I spent it at my in-law’s house, so there was lots of quality family time and plenty of fun. And, of course, all sorts…

Wow, that was quite the massage. I chose a deep tissue massage instead of Swedish like I usually get, and, let me tell you, it was a totally different experience. It wasn’t nearly as relaxing and it hurt! But, it a…

What the heck have I been doing all day?!? I’ve barely accomplished anything from my To Do list. 😕 I guess that’s what happens when you sleep the morning away and then screw around on the internet for a few…

Hello! 😛 Mal and I just got back from a great Body Pump class. The instructor had so much energy and she incorporated all sorts of fun tracks into the workout. About half of the music was from BP 72…