Hey hey, happy Friday to you! I can’t believe it’s the middle of June already! Murphy’s 10th (!!) birthday is today, Father’s Day is this Sunday and then my birthday next week – it’s a busy (and fun!) time of…
I’m the owner of Carrots āNā Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
