Here’s a 5K Training Plan to Celebrate Global Running Day! I don’t know about you, but my love for running always seems to increase when the snow melts and the warm weather arrives. With Global Running Day (aka National Running Day) not too far away, I wanted to make sure I was fully prepared for this fun running holiday. Sure, I’ve run all winter long, but only on the treadmill. I’ve dominated Orangetheory-style workouts, but…

Great workout this morning! I was cruisin’ on the treadmill! I ran 3 miles in 25:51, which is an 8:37 pace and fairly speedy for me, especially on a treadmill. For some reason, I’m slower on the treadmill than outside, but isn’t it the opposite for most people? Anyway, in addition to feelin’ good on the treadmill, I got to test out my new Endure Elite Shortswear Short Sleeve shirt that I was asked to…

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