Things are definitely slowing down on the exercise front, but I’m still making my workouts happen! That said, here’s a recap of last week’s workouts! Sunday: First Basement Workout Monday: 60-minute pug+podcast walk Tuesday: Off Wednesday: CrossFit Thursday: Home gym workout (It’ll be on CNC early next week!) Friday: 60-minute spinning class Kerrie and I tried out a new spin studio in Quincy called Shred, which was great. (FYI: Your first class is free!) I…

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