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Hi, friends! Good morning! I hope you had a wonderful weekend! I haven’t done one of these High Low High posts in awhile, so I figured it was time for another one. Basically, I recap a high point, low point,…

Hi, guys! Happy Monday! I’m feeling a tad exhausted this morning after completing CrossFit Open WOD 15.1 on Friday night and then running 15.1 miles yesterday for my long run. After all of that activity, I am so thankful today is a…

Hi, guys! Happy Monday to you! How was your weekend? Mine was nice. Mal and I went to an engagement party on Saturday night and then we spent yesterday getting our lives in order for the upcoming week, especially since he hadn’t…

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