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In honor of World IBD Day today, I wanted to share some advice about what has helped me over the years with anyone who is newly diagnosed or struggling with IBD on a regular basis. Nearly 5 years after my own…

As you guys might remember, I have a history of anxiety and sleep issues. My brain never shuts off, so I often spend a lot of time laying in bed (sometimes for hours and hours) making mental To Do lists and…

Hello! I saw this survey on Ashley‘s blog the other day, and I thought it would make a fun post on CNC, so here goes! Feel free to play along in the comment section and share what is currently on your…

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