Sweet Potato Pizza Crust

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Happy National Pizza Week! I swear there’s a national holiday for just about every food, but this is one I can definitely get behind. I love me some pizza!

In honor of National Pizza Week, I had some fun in the kitchen yesterday and created a crust made from mashed sweet potatoes. Brittany’s Pizza with a Cauliflower Crust inspired me to think outside of the (pizza) box and try something a little different. The end result was quite delicious and nutritious!


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Sweet Potato Pizza Crust

  • Author: Tina
  • Prep Time: 10
  • Cook Time: 35
  • Total Time: 45 minutes
  • Yield: 6 1x
  • Category: dinner


A healthy twist on pizza night!



1.5c mashed sweet potato

1.5c almond flour

2 large eggs

1 large egg white

1c shredded cheese

1 tsp baking powder

2 tsp garlic powder

1 tsp oregano

1/2 tsp curry powder

1/2 tsp paprika

1/4 tsp cinnamon

1 tsp salt

Your choice of toppings


  1. Preheat over to 375 degrees.
  2. Combine all ingredients in a large bowl; mix well.
  3. Cover a pizza pan/baking sheet with tinfoil and coat with cooking spray.
  4. Using a spatula, spread the dough evenly into a large circle about 1/2 an inch thick.
  5. Bake for 25-30 minutes until the center is firm and edges are lightly browned.
  6. Remove crust from oven, add toppings, and bake for another 5-7 minutes or until cheese is melted.
  7. Remove pizza from the oven, slice and enjoy.


  • Serving Size: 1
  • Fat: 20
  • Carbohydrates: 18
  • Protein: 15


The best part about this pizza (in my opinion and Mal’s) is the texture of the crust. It’s firm and a little crispy, but still soft and chewy””almost like a “real” pizza crust.



I was a huge fan of the flavor (because I love curry), but if you don’t enjoy the taste of curry (like Mal), just leave it out. I think all of the other spices will still add some seriously delicious flavor to the crust. FYI: If you’re a fan of the Curry Spice Blend from Practical Paleo, you will definitely love this crust!


I hope you guys love this Sweet Potato Pizza Crust as much as I do! If you make it, please let me know what you think!

And since it’s National Pizza Week and all, here are some of my favorite recipes to help you celebrate such a delicious holiday!

Almond Flax Pizza Crust

Brussels Sprout and Chicken Pizza with Parmigiano Reggiano

Buffalo Chicken Pizza

Deep-Dish Polenta Pizza

Pizza with a Cauliflower Crust

Prosciutto, Gorgonzola, and Balsamic Fig Pizza

Roasted Fall Vegetables and Ricotta Pizza

Sausage, Spinach, and Provolone Pizza

Toaster Oven Pizza for One

Question of the Day

What’s your favorite kind of pizza?

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