Stuff & Things

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.

Warning: This post is going to be all over the place. I have this random list of stuff (and things) that I want to blog about this morning, so please bear with me. But, first things first: breakfast!


I ate oatmeal for breakfast, but this wasn’t any ol’ bowl of oats. I mixed old-fashioned oats with granola and then stirred peanut butter in, so it got all gooey and melt-y. Mmm! I also added a big scoop of peanut butter at the end.

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Mal finished off the iced coffee this morning, so I ran out to Marylou’s for an Almond Joy. I’m typically too lazy to go out and buy coffee, but as soon as I got the idea in my head, I just had to go to Marylou’s for it.

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Back on My Feet recently asked me to write a guest post for their blog. Check out my post about running, self-doubt, and why I joined BOMF!


Win a Copy of My Book

The DailySpark is giving away FIVE copies of my book! Enter to win!


Dog Tries To Play Fetch With Statue

This video cracked me up, so I just had to share it!

Question of the Day

Have you watched any funny videos online lately? If so, please share! I need a good laugh today. 

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  1. My favorite youtube video is, “you forgot the blueberries.” It is the one with the 9-10 year old teaching you to make a yogurt, fruit snack. I sound like a horrible human being for liking this video but it is just priceless. The funny thing is about 45-55min into the video. Kids are priceless!

  2. Have you seen the baby who looks scared and happy when his mom is sneezing/blowing her nose at him? That video always makes me smile!

    I think any baby videos or puppy videos are very light-hearted and fun!

  3. #1 – I’m here from SparkPeople (JAVAQUEEN74) and I entered to win a copy of your book. I so hope I win! It looks fantastic!
    #2 – I will be coming back here almost daily. I love your blog! I’m not sure why I’ve never heard of its fabulousness before!
    #3 – That oatmeal sounds amazing! I think I may do that for brekkie!
    #4 – That video is HILARIOUS!!! Poor dumb dog! LOL. So freaking cute, I can hardly stand it. If I were the one filming it, I would not be able to hold that camera still, and I would prolly be peeing my pants. ^_^
    #5 – I’ve seen a lot of hysterical videos, but they all escape me at the moment. Sigh.

    Have a terrific Tuesday!

  4. I REALLY want to try that Mary Lou’s coffee. Everytime you have it I think to myself “that looks SO good!”

    And I definitely watch funny youtube videos online but I unfortunately don’t often save the links. Next time one comes around I’ll be sure to send it your way!! 🙂

  5. That video is adorable! Reminds me so much of my dog and his hilarious — and sometimes ineffective — antics.

    I think the funniest video I’ve seen recently was of my 1.5-year-old niece dancing to Sesame Street. 🙂 I loved the sheer abandon of it. 🙂

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© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.