Step Away from the Computer

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

I spent ALL day sitting in front of my computer updating and creating new pages for Carrots ”˜N’ Cake. I love that my new blog design allows me to do so much! :mrgreen:

After spending more than 6 hours diligently working away, I’m happy to report that I’m about 75% finished. (I plan to finish the rest of the pages later this week.)

Check out CNC’s new pages:

Needless to say, my brain is mush after all of that hard work, so I’m going to whiz through today’s eats.


Creamy quinoa made with soy milk, mashed banana, and a big scoop of Teddie peanut butter.

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Iced coffee with soy milk.

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Kashi Island Vanilla cereal with fresh raspberries and soy milk.

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Three pieces of cheesy bread.

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Pistachios and a couple of Tootsie Rolls.

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Fantastic pantry meal!

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Penne Puttanesca.

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Parsnip chips on the side.

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A few bites of Half Baked FroYo.

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And a Chocolate Chip Cookie Dough Larabar.

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How was your New Year’s Day?



  1. It looks beautiful Teen! I love it. I am going to make your parsnip chips tonight 🙂 They sound v. satisfying. Gorgeous day. xox Erin

  2. I think larabar should get in-touch with some frozen yogurt companies for dessert. Think of the possibilities of frozen banana yogurt with larabar pieces… coconut milk too? man my mind is working today

    1. Awesome idea, Katherine!

      Tina, as a long term reader, I really love the new pages and design. So easy to navigate, good work!

  3. Wow! You got a lot done on your page! Love it all! Don’t you just adore how blogging is like a black hole and can suck you in for HOURS!? hehe

    For New Years, I cleaned up after our NYE party, took down Christmas decor (finally), and watched Black Swan! I’m sad tomorrow is back to work!

  4. My new years was nice, except that I had to work from 7am to 2pm. But the hubs and I had a great dinner at the Horseshoe Grille in N Reading that night. 🙂

  5. Those cheese sticks look amazing! When I was little, we’d visit my grandma and always get Little Caesar’s when the adults when out for dinner. I can smell them now!

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