Spa Day with the Bride

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Ahhhhh, I feel so relaxed! My sister treated me to a wonderful half day at the spa this afternoon. It was amazing– and just what we both needed!

Money-saving tip: Esthetics schools, like Catherine Hinds, offer very discounted prices for their services. Check out my previous post for more info.

Picture 001

When we arrived at Catherine Hinds, we were handed a bag full of goodies for our spa treatment: a robe, towel, and a pair of flip flops.

Picture 006

Of course, we took advantage of the opportunity and snapped a photo before enjoying “The Works,” which included steam, body exfoliation, seaweed wrap, mini facial, and a soothing massage. It was awesome!

My sister and I were both so relaxed, we kept falling asleep during our treatments!

Picture 007

After our day at the spa, we were both starving! I hadn’t eaten lunch, so I was practically ready to eat my arm!

My sis had tons of veggies in her fridge that she wanted to eat before she leaves on her honeymoon, so we threw together a couple of big salads for lunch.

Picture 010

Holy veggies!

Picture 017

I finished off lunch with a Lindt chocolate– the perfect way to end any meal! :mrgreen:

Picture 022

My sister and her fiance planned an evening out for the wedding party at a local restaurant-bar. I’m looking forward to meeting the groom’s side and getting to know the other bridesmaids better. It should be a fun night!

In the News

Healthy immune system starts with what you eat

Vegan lifestyle becoming more mainstream

Social-networking your diet

Study: Consuming “good” fat can aid body fat loss



  1. what a wonderful and relaxing day with your sister! that is such a great idea to go to a school for better prices! hope you enjoy the rest of the wedding weekend, can’t wait to read about it!

    and i agree with you…no meal feels complete without a little chocolate in it 🙂

  2. Awww my sister took me for a spa day right before her wedding too. It was JUST what we needed to relax before the big day. Have SO much fun!!

  3. Ooh I am in desperate need of a spa day! I go to Madelyn at Healthworks in Back Bay. She is awesome! I am so excited for you and your sister and this big weekend. Ahh I love remembering the days when I was the bride 🙂

  4. Sometimes you just need a spa day. I would have loved one before my wedding, but we were trying so hard to save every penny that I would never have considered splurging on it! 🙂

  5. that looks like such a fun day with your sis!!! im glad you enjoyed yourself. you totally deserve a spa day!
    oh, i really enjoy reading the health related news. so interesting!

  6. What a great way to celebrate a special occasion! Spa days are a great way to make everyone feel relaxed and beautiful. Thanks for posting your experience!

Leave a Reply

Your email address will not be published.


Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!
© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.