Snap Happy

Mastermind Weekend 1/16

Hey there!

I'm Tina

Iโ€™m the owner of Carrots โ€˜Nโ€™ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and canโ€™t lose weight no matter what they do.

My book publicist requested high-res shots of me inย my kitchen, so here’s what I came up with this afternoon:

Heeeyyyyyyy, guys! ๐Ÿ˜‰

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Herย request was sort of last-minute, so I had Mal snap a whole bunch of options. Hopefully, one will work!

After the mini photo-shoot, it was time to make dinner. Both of us were starving, so Mal and I teamed up to throw together a quick meal. While we cooked, we got a little snap happy in the kitchen!

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Murphy also received a great โ€หœpug massage’ from Dad.

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Oh, yes.

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That’s the spot.

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You’ve really got it now.

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I am pug putty in your hands.

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While we cooked, I munched on some leftover homefries.

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For dinner, we made baked chicken breasts with Herb & Garlic Marinade, roasted broccoliย with Garlic Gold, and rice pilaf, which is Mal’s most favorite dinner ever. I like it a lot too, but, if I had my choice, I’d eat French bread with olive oil and stinky cheese every night.

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After dinner, I satisfied my sweet tooth with about a million handfuls of chocolate chips straight from the bag that I keep in our refrigerator. Mmm!

Time for The Bachelor! I love me some crazy chicks!!! ๐Ÿ˜†




  1. The picture of you in your kitchen is awesome! You look wonderful! Sometimes last minute pictures work out wonderfully: case in point, yours!

    Enjoy the Bachelor!! I am a Real Housewives fan, big time. I love reality tv!


  2. Ahhhh love the puppy pics!! I love when I rub my dogs ears and he slowly starts leaning into me, it’s the best ๐Ÿ™‚

    I havent watched any of the Bachelor episodes this season. I want to save them all for a rainy day so I can see the steady rise of crazy in these chicks.

  3. You look so pretty in that picture!!
    That picture of Murphy that looks like he’s in a trance cracks me up – dogs love their massages!
    I will be watching the Bachelor tomorrow…makes me feel sane compared to those chicks ๐Ÿ˜‰

  4. So excited for the Bachelor. ๐Ÿ™‚ The crazy girls are always the most interesting ones….Michelle is cukoo!

    I’ve never commented on your uber popular blog, but read it every day. I wanted to thank you for introducing the tiger tail into my life. It has changed the nature of my half marathon training. I love it!

  5. You have a book publicist! How crazy does it feel to say to yourself “I have a book publicist”? I think I’d say it over and over and over and then mention it in every conversation somehow. IDK, maybe you’re use to it by now ๐Ÿ™‚

    Good luck with finishing your book up!

  6. Hey Tina! I just wanted to say thanks for being so inspiring…now that I have my own blog, I’m grateful for all the things I’ve learned just from observing you as you’ve been blogging!
    Looking forward to hearing news of your book!

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