Snag the Everything Macro Companion Guide for FREE

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
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Introducing The Everything Macro Companion Guide ($750 value)!! Receive it FREE with your pre-order of my brand new book, The Everything Macro Cookbook!

Get this comprehensive macro bundle to help you implement the recipes in the cookbook and lose weight while never cutting out the foods you love.

It’s simple: Preorder my cookbook and get all of my BEST macro education, tools, counting, calculator, sample meal plans, food lists and more 100% free!

How It Works

1. Purchase The Everything Macro Cookbook from Amazon, Barnes & Noble or other retailer.

2. Save your order confirmation or receipt and then fill out THIS FORM.

3. Once your form is submitted, you will receive the Companion Guide for FREE via the email provided within 48 hours.

Stop counting calories and transform your body while eating all the foods you love with The Everything Macro Diet Cookbook!

You can finally stop counting calories and start eating foods that bring you joy! With the macro diet, no food is off limits. You can eat just about anything, just in specific portion sizes and still lose weight and gain lean muscle. The Everything Macro Diet Cookbook is an introduction to this flexible diet that can help anyone lose weight without having to avoid your favorite foods that may contain fats or carbs. Based on the simple formula that balances the daily intake of protein, fat, and carbohydrates, the macro diet is gaining in popularity as people discover they can shed pounds without feeling deprived.

The Everything Macro Diet Cookbook not only includes an introduction to the diet that is changing lives, but also 300 recipes for every meal and sample meal plans to make shopping and meal prep easier than ever! This book gives you all you need to transform your body while eating what you love!

The Everything Macro Companion Guide Includes:

  • How to calculate macros for weight loss guide
  • 21-day sample meal plan
  • How to track alcohol macros guide
  • Macro-friendly cocktail recipes
  • 20 high-protein snacks bonus recipes
  • 20 no sugar-added dessert bonus recipes
  • Macro cheat sheets and food lists
  • How to take progress photos guide
  • Personal measurement tracker
  • MyFitnessPal quick start guide
  • Hit your protein goal diagram
  • How to track macros when dining out guide
  • Minimal meal prep check-list
  • Tips and advice for stress-free tracking
  • Daily accountability check-list
  • Macro tracking strategies and real life hacks
  • Build a balanced plate visual guide

This offer is only available for a limited time. Start your macro journey now!

GET ALL OF THE DETAILS HERE

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