Snack Girl

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Hi, I'm Tina!

Iā€™m the owner of Carrots ā€˜Nā€™ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and canā€™t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, youā€™ll transform your life, mindset, and body in this program thatā€™s part-course, part-coaching, and part-community.
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weight loss

I think my new name should be “Snack Girl” from now on. I’ve been so snacky this afternoon. The snacks just don’t seem to stop!

As soon as I got home from the gym, my snackfest started with an Uncle Jerry’s pretzel.

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And, then a couple of handfuls of Vanilla Almond Galaxy Granola that arrived on my doorstop from the company this afternoon. Obviously, I had to sample it right away! šŸ˜‰ The Vanilla Almond flavor is yummy!

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Then, right before dinner, I whipped up a big batch of kale chips to munch on.

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I <3 kale chips! :mrgreen:

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Dinner

When dinnertime rolled around, I wasn’t very hungry because of all of the snacks that I ate during the afternoon, but I figured that I should eat a meal instead of continuing to snack.

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Mal made whole wheat penne with marinara sauce for dinner tonight, so I added mine to a big bed of arugula.

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Arugula + pasta + marinara = delicious!

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As always, I wanted something sweet after dinner, so I made my go-to snack: two whole wheat Sandwich Thins with a smear of peanut butter and chocolate + PB chips on top. Mmm!

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So yummy! :mrgreen:

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I’m actually climbing right into bed as soon as I publish this post. I’m pretty tired, but I also committed myself to a 5:30 AM Body Pump class! šŸ˜Æ My friend, Marie, is going too, so I need to get my be-hind outta bed! I can’t let her down.

Good night, blog friends! šŸ˜€

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