Single-Serving Desserts eBook

Rectangle 58

Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.

When I started Carrots ‘N’ Cake 10 years ago, I knew there was a way to lose weight for my wedding day without depriving myself of my favorite foods. A decade later, I’m still balancing my food choices and showing others how to eat your carrots and cake, too, so I created this ebook of Single-Serving Desserts. They’re recipes that I make again and again and enjoy when I want something sweet, but don’t want to blow up my diet either. It includes 5 easy-to-make and macro-friendly recipes. Enjoy! 



You Might Also Like


Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!

Join The community

Get recipes, workouts. and discounts straight to your inbox for FREE!


© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.