Signs of a weak metabolism

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
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Have you ever said, “I have a slow metabolism, so I can’t lose weight.” If so, you might have signs of a weak metabolism. 

 

I think we’ve all had this thought cross our minds at some point…

 

I was definitely there once and frustrated as hell!!

 

But, what I’ve learned (and by working with hundreds of women) over the years is that you are still in control of your metabolism, hormones, and health. You don’t have to ‘accept’ a slow metabolism.

 

So, how do you know if your metabolism needs some love?

 

Signs of a weak metabolism

 
 

Signs of having a strong metabolism

 

 
 

So, which list resonates with you more? Weak or strong?

 

If you’re seeing more symptoms from the weak list, then you know there’s some work to be done.

 

But (!!) the good news is you can get started RIGHT NOW improving your metabolism with my !

 

Faster Metabolism is an in-depth, 4-week nutrition course for anyone who feels like their metabolism has slowed down and can’t lose weight despite “doing everything right.”

In this program, you’ll learn how to properly plan and implement a reverse diet, so you’re able to eat more while losing fat and gaining lean muscle!

If you’re like most of the women we coach, you may have dieted yourself into a corner and need a METABOLIC RESET. The Faster Metabolism Course delivers exactly that.

This program is your chance to end the frustrating diet cycle and finally feel confident with your body composition and diet choices!

Check out everything included with your enrollment . ​

P.S. Be sure to check out what women have said about their experience inside this program. Read and listen to their testimonials .

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