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Seven Things Sunday (aka 3-Hour Delay at the Airport)

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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I started my day with an iced latte and muffin from Caffe Ladro, which is one of my favorite coffee places ever. I couldn’t leave Seattle without getting it at least once!

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My flight home is delayed 3 hours. Whomp whomp.

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So”¦ I went shopping at the airport to kill some time. I bought a dog finger puppet book for Quinn as well as a construction plate + utensils for my nephew’s birthday. I also bought Mal a Father’s Day gift.

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I bought another iced latte from some random kiosk at the airport. It wasn’t nearly as good as the one from Caffe Ladro, but #morecoffee. 

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I ate an epic egg sandwich from The Great American Bagel Bakery. Listen to this combo: Egg, bacon, and Swiss cheese on a toast Asiago bagel. Holy yum.

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I met a Diabetic Alert Dog. She’s trained to alert her human when she detects a change in his body odor when his blood sugar levels go above or below normal. Isn’t that incredible?

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I have a serious craving for a donut. I’m off to find one.

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Question of the Day

How’s your Sunday going? How do you like to pass time at the airport? 

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