Scenes From Wednesday {3 Words Per Picture}

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Ok, here we go: Wednesday in three words per picture!

Early book sess(ion).

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A Remicade day.

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My favorite market.

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Lunch with chocolate.

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Cold green juice.

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The Running Company.

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New sports bra.

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Coconut Mango Smoothie.

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Shopping at Kohls.

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Progress in playroom.

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Little climbing maniac.

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Question of the Day

Your turn: Tell me about your Wednesday in 3 words! Ready? Go! 



  1. So funny. . . I literally go to that whole foods every few days but never on the days you mention being there. Let me know if you ever want a tour of the State House haha. Just up the block! Pretty cool inside, too 🙂 (I really hope I haven’t commented that before-don’t want to sound like a creep lol. But totally serious!)

  2. Hey Tina!
    This post reminded me to ask you if you could possibly comment or write a post updating us on sports bras you’ve been loving lately and any new ones you’ve discovered. I have a bigger chest and am always on the hunt for bras that will hold me in place and allow me to wear a variety of tanks and tops! Thank you 🙂

  3. Son’s 2nd birthday!
    Also, where did you get that awesome car mat for Quinn’s playroom?… we’ve been on the lookout for one, but I haven’t seen any as great as that!

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