Saturday School

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Mal left for Saturday school bright and early this morning, so it was the perfect opportunity for me to start my day and get writing. My goal for today is to finish my Health post and chapter 1 of my book. Let’s hope I can do it! Writing is SO hard for me! 😕

This morning’s breakfast was a lovely bowl of strawberry-almond oatmeal.


In the mix:

  • 1/2 cup oats
  • 1 tbsp ground flaxseed meal
  • Strawberries
  • Wheatberries
  • Almond slices
  • Scoop of almond butter



12 Days of Giveaways

Thanks to everyone who entered the giveaways! Here are your winners:

The Lazy Baker: #108 Emily G & #676 Zelda

Reflections necklace: #248 Courtney

Congrats to the winners! Please email me with your full name and mailing address.

Easy Money

I saw this in Self magazine and thought the online shoppers would appreciate it! I buy a lot of stuff from Sephora, so I just signed up.

Buying stocking stuffers can help you stuff your wallet, too. For every online beauty purchase you make form more than 1,200 retailers, including Sephora and Clarins, will reward you with cash. Every 3 months, the site will send a rebate worth up to 15% of your purchases.

I’m off to write, write, write!

Don’t forget to check back for more giveaways! They’re happening all weekend, too! :mrgreen:



  1. I cannot imaging the pressures of writing a book. I’m currently in grad school and even getting papers done once in a while is difficult I would suggest making it as fun as possible. if you’re someone who can deal with noise around you, park your butt at a coffee shop for the day and reward yourself every couple of hours with something delish.. a latte, then lunch, etc. Good luck.

  2. Good luck writing. For another cashback website – try, Microsoft’s search engine. Search for a store on Bing or go right to their Shopping tab, sometimes you can get up to 25% back, and you get it back 60 days after your purchase right into your account!

  3. Good luck on the book! That sounds so insanely hard. I don’t think I’d be disciplined enough.

    HMM I may have to check out that site! I need to try to save some cash with no job this semester.

  4. ebates – what a great site! I just signed up and put you as my reference – I hope you get some sort of $ for that 🙂

    good luck writing!

  5. I just got sooooooo excited, and then sooooo sad! I saw Emily G as a winner and thought it was me….but it wasn’t. We both even chose a variation of oatmeal cookies!

  6. I’m so happy I won! Thanks! (:
    I’m sorry, but what is your email? I don’t know where to find it.
    Thanks again.

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