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Saturday Morning at the Dog Park

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Good morning! Happy Saturday! Murphy and I just got back from a wonderful trip to the dog park. It was a beautiful fall morning for a walk in the park.

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Breakfast

Mal needed to be awake bright and early this morning for Saturday school, so I got up and ate breakfast with him. I had a Sweet Breakfast Scramble (minus the squash/pumpkin) with a scoop of Teddie peanut butter and a TJ’s pumpkin butter.

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After breakfast, I said goodbye to Mal and then took Murphy for a ride in the car to the park.

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I made sure to grab the Beer-Bones for this trip because Saturday mornings are typically busy, and Murphy’s tends to have more “selective” hearing with so many dogs around. The mention of a “beer-bone” will almost always get his attention. He now responds to it like he does the word “chicken.”

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The park was gorgeous this morning””all of the leaves have changed color and started to fall and the sun was still rising in the sky. Murphy and I arrived a little after 8:30, so it was still sort of quiet.

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Before heading to the park, I stopped by Marylou’s for a decaf Hawaiian Chocolate Nut with milk. Mmm! So delicious!

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I didn’t end up needing the Beer-Bones, but I made Murphy work for one by doing some tricks. Pug high-five!

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All in all, a trip to the park with my favorite pug friend was a great way to start my Saturday.

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What’s on your agenda for today?

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